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leonorbodyplan.com is a free site, designed to help you to get a better shape with a weekly Bodyplan and healthy eating regime. The site gives you acces to Leonor teaching and provides you with a step by step daily workout and healthy eating plan with lots of healthy mediterranean recipes, which you can follow from anywhere in the world.
This site is a fusion of differents fitness techniques for tone up and fat burn routines with easy and healthy cooking videos , that you can follow from the comfort of your home or elswhere.
.IMPORTANT NOTICE; Neither Leonor or anybody involve or asociated with leonorbodyplan.com will be responsable or liable for any injury sustained while exercising at your home or elsewhere. Consult a Doctor before you starting any exercise program