SUPER FOODS

Are foods that are full of antioxidants and contain high quantities of ingredients, which help body fight disease and promote healthier and longer life
Here are some of the super foods ( that you should have in your fridge)
Olive oil, garlic, avocado, broccoli, wallnuts , berrys, pepers, green vegetables, oil-rich fish, tomatoes, organic yogurt, oranges, kiwis, carrots, beans , lentils.........superfoods-saidaonline