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Leonor is one of the leading experts in the fitness industry. As a former ballerina and flamenco dancer, she now specialises in pilates and fitness training. Her fitness philosophy is based on being innovative, creative and up to date on the latest toning and fitness techniques, which helps her to motivate her clients to reach their goals through a structured excercise and healthy eating regime.
As a Spanish native, living and working in Ireland for many years is now based in Australia . she combines a challenging career and business with motherhood and would like to share her online body plan, so YOU to can achieve a healthier, stronger and more toned body.
Injury disclaimer: Not all exercises are suitable for everyone and this or any other exercise program may result in injury, to reduce this risk or injury, please consult with your doctor before beginning with this , or any other physical fitness program or videos, . Any user of this website assumes the full risk of injury resulting from performing the routines presented within this website and videos